BENEFITS
RENEW - REVIVE - REJUVENATE
Experience deep healing from the inside out with the combined benefits of infrared sauna and salt therapy. Infrared heat helps to detoxify the body, ease muscle tension, improve circulation, and support restful sleep — while salt therapy promotes clearer breathing, reduces inflammation, and calms the nervous system. Together, they create a powerful wellness ritual that supports your body, soothes your mind, and enhances your overall sense of wellbeing.
STRESS RELIEF
Stepping into your salt cabin, oxygen therapy room, or infrared sauna offers immediate stress relief. These environments activate the parasympathetic nervous system, lowering cortisol (the stress hormone) and inducing a meditative, calm state. The warmth and gentle stimulation provide deep relaxation for both body and mind.
REDUCE INFLAMATION
All your services play a role in combating chronic inflammation. Infrared and oxygen therapies enhance oxygenation and blood flow, while salt therapy reduces irritation in the respiratory system. Lower inflammation levels contribute to overall vitality and lower risk of disease.
DETOXIFICATION
Many of our services help to stimulate deep sweating. This promotes the release of toxins such as heavy metals and environmental pollutants through the skin — one of the body’s largest detox organs. Unlike traditional saunas, infrared heat penetrates deeper into tissues, enhancing cellular detox.
IMPROVED CIRCULATION
Infrared heat and massage therapies increase blood flow by expanding blood vessels and stimulating the heart to pump more efficiently. This enhanced circulation delivers more oxygen and nutrients to tissues and helps remove metabolic waste, supporting overall cardiovascular health.
SKIN REJUVENTATION
Infrared therapy increases collagen production, while salt therapy (halotherapy) helps clear pores and reduce inflammation, benefiting conditions like acne, eczema, and psoriasis. The improved circulation nourishes the skin, leaving it brighter and more youthful-looking.
BOOSTS IMMUNITY
Relaxing treatments such as the infrared sauna, salt room, and lymphatic roller massage promote deeper sleep by lowering cortisol and increasing melatonin production. The soothing environment prepares the body and mind for restful, restorative sleep.
IMPROVES SLEEP
Relaxing treatments such as the infrared sauna, salt room, and lymphatic roller massage promote deeper sleep by lowering cortisol and increasing melatonin production. The soothing environment prepares the body and mind for restful, restorative sleep.
